To help women fall in love with their bodies - again, or for the first time ever!
It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.
Through my own unique experience with weight loss and weight gain, body image issues, and self-esteem, I have learned that wellness is so much more than that "After" photo. Looking great in a bikini is only one piece of the puzzle. The missing piece is learning to truly love what you see, inside and out. It's taken years, but I can finally say I'm getting there myself. Read my story here.