10 Questions to Set You Up for an Awesome 2017



Ah, a brand new year. Full of possibilities and excitement. Like with all transitions though, that excitement often carries with it seeds of apprehension and intimidation. “What if it doesn’t work out? I never stick to my resolutions anyway.”

While we know that change is available to us at any time, January brings with it an ever-renewed hope that this will be the year it actually happens. And so, many of us start to focus on everything we’re going to change this year: eat healthy foods, work out every day, be more organized, have a routine, save money, travel… the list goes on. More often than not, we don’t end up doing all these things, and sometime around mid-February, we sort of forget that we even tried. And so, business as usual.

This isn’t a post about how to make your resolutions stick this year. I’ve actually given up on having a “resolution” as such, and now I focus more on a theme for a year, and how I can be more present on a daily basis. I came up with the following questions to help me get a sense of who I want to be this year, beyond “fit, healthy, organized and perfect.” I just want to be me, and experience life to its fullest - the ups, the downs, and everything in between.

1) What do I want to accomplish this year?

2) What is one goal I want to achieve by June 30, 2017?

3) What is one goal I want to achieve by December 31, 2017?

4) How will I contribute to a better society this year?

5) How will I carry myself?

6) What characteristics do I want to embody?

7) Whom will I surround myself with?

8) How will I take care of my body?

9) What new places will I explore? A new corner of my own city? A new country?

10) What am I most looking forward to in 2017?

If you are looking to be a happier, healthier version of yourself in 2017 - but aren't sure where to start - email me at coaching@elisabethricarda.com and request a free consultation! I'm here to hold you accountable to being your best you this year. 

Happy New Year!



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