Elisabeth Ricarda
Elisabeth Ricarda
elisabeth.ricarda

Health Advice from an 86 Year Old Yogi

My new grandmother-in-law, Laura Beth, is an inspiring woman. At 86, she’s still driving, practices yoga daily, volunteers regularly, and walks faster than I do! We sat down to talk a bit about health and wellness, and the time she got caught doing a headstand naked - in her 70s! Read More

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