Elisabeth Ricarda
Elisabeth Ricarda
elisabeth.ricarda

Why Is My Man Losing Weight Faster Than I Am?!

Jason and I both started our first Whole30 on Monday. It’s been seven full days, and I’ve noticed mood swings, cravings, fatigue, and even flu-like symptoms. What I haven’t noticed? Washboard abs, boundless energy, and all the good things that (eventually) come with making healthier choices. As for Jason? Well, he’s voiced a few cravings here and there, but overall he’s feeling good and looking leaner (already!). What gives?! Read More

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elisabeth.ricarda

How and Why I'm Spring Cleaning my Diet this April

Spring is the perfect time of year to spring clean not only your house, but also your diet. If you’re anything like me, you probably indulged quite a bit over the holidays last year, and you may not have “gotten back on track” since then. With the (hopefully) warmer weather of April, foods like salads, smoothies, and fresh seafood will start to look more appealing. Read More

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