Elisabeth Ricarda
Elisabeth Ricarda
elisabeth.ricarda

How I Learned to Love My Body. And Myself.

My latest program is called Love Your Body. Helping women love their bodies is obviously something I feel strongly about, and it’s probably because I didn’t always love mine. Not by a long shot. Not too long ago, I was feeding it junk food, junk thoughts, and junk sex. And on top of that, I was judging myself for it. Not a great combination. Today though, I can honestly say I love my body and do my best to treat it well. Here's the story of how I got to be where I am today. Read More

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