Elisabeth Ricarda
Elisabeth Ricarda
elisabeth.ricarda

A Post for all Mothers (Biological or Not)

On Mother’s Day we honour our incredible, strong, caring, imperfect, beautiful mothers. I’m so incredibly grateful for my own, and for all she’s done for me throughout the years. Of course now I have a mother-in-law to be grateful for as well, and the beautiful son she raised on her own. But today I’m also thinking of all women - the ones who mother their friends, their pets, their nieces and nephews, their students, and their own children. Read More

Tags:
elisabeth.ricarda

A Man's Perspective on Aging, Fear, and Letting Go

Elisabeth has asked me to write a guest blog post again this week. We quite often discuss our unique perspective on the U.S.A., being from a neighbouring country and all. Though some of you might think that Canada is just America-but-north (North?)... well, you'd be wrong - for reasons I’ll get into later. Read More

Tags:
elisabeth.ricarda

How I Learned to Love My Body. And Myself.

My latest program is called Love Your Body. Helping women love their bodies is obviously something I feel strongly about, and it’s probably because I didn’t always love mine. Not by a long shot. Not too long ago, I was feeding it junk food, junk thoughts, and junk sex. And on top of that, I was judging myself for it. Not a great combination. Today though, I can honestly say I love my body and do my best to treat it well. Here's the story of how I got to be where I am today. Read More

Tags: